We would like to introduce you to the 2016-2017 Peer Education Program! Now in Week 5, we have already started on many exciting projects including planning our Stress Less workshops, which are open to all students. Stress Less is a 60 minute interactive workshop focused on identifying sources of stress and decreasing overall stress. Look for flyers around campus to see what dates and times work with your schedule to drop in and check one out!
Your Peer Educators are also actively developing new workshops, such as Test Anxiety and How to Help a Friend. So keep a look out for those some time next quarter!
We’re also involved with an awesome new online program, Welltrack, which is free and available to all UCSC students. WellTrack can help with stress, anxiety, and depression, and also has awesome videos to help you meditate and relax more often. Check out WellTrack at http://mywelltrack.com
We’ll be introducing all of our Peer Educators one by one in the coming weeks, so keep an eye out for those! There will also be articles written just for you by our wonderful Peer Educators about different struggles we face as students, and tips on how to effectively deal with them!